I’m Abbe Poznak, LCSW, a licensed clinical social worker in New York, New Jersey, and Florida. My approach is grounded in years of experience supporting individuals and families through life’s complex and meaningful challenges.
Before becoming a therapist, I earned a Master’s in Education and worked as an elementary school teacher. I later transitioned into social work, where I’ve worked in a variety of settings—including as a school social worker, providing psychoeducation and guidance to parents facing the challenges of parenting, in a women’s halfway house supporting women affected by addiction and trauma, and in hospice care, supporting patients and their families through end-of-life transitions.
These diverse experiences have shaped my compassionate, trauma-informed approach and deepened my belief in each person’s capacity for healing, growth, and meaningful change.
I provide a safe, supportive space where individuals and couples can face life’s challenges with compassion and care. Whether it’s anxiety, depression, parenting stress, family or work struggles, you’re not alone.
I work with all ages to build self-awareness, resilience, and balance. Together, we’ll uncover what’s holding you back and develop tools to improve your mental health and wellbeing.
My approach combines evidence-based practices like CBT, trauma-informed care, psychodynamic insight, and solution-focused strategies—helping you create lasting, positive change.